Over the past few months I’ve experienced an avalanche of emotions--most of them negative. I’ve been afraid, stressed, distressed, lonely, confused, worried, sad, angry, hesitant, even paralyzed at times. But I’ve found the secret to coping with those emotions and keeping them in check—or at least in balance. I’ve found the secret to digging out from under that avalanche. IT'S …
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Author: Jean Matthew Hall
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